Face Line Tapping

How to do it

1. 1

   Tap with fingertips from mid-chin toward the ears.

2. 2

   Tap from under the cheekbones toward the ears.

3. 3

   Tap from mid-forehead toward the temples.

4. 4

   10 taps per line, 2 sets total.

Why it works

Light tapping wakes up blood and lymph flow under the skin. It is great for quickly settling temporary asymmetry caused by fluid retention — like mornings when one side looks puffier.

Common mistakes

• Tapping with nails touching — use the pads of your fingers.
• Assuming harder is better — if the skin turns red, it is too much.
• Staying on one spot — move along the lines from center outward to actually move fluid.

Signs you're doing it right

Your face should feel warm and lightly refreshed, with the puffy side visibly settling.

Cautions

• · Tapping too hard can irritate the skin.