Eye Circulation Massage

How to do it

1. 1

   Gently press under the inner brow with your ring finger.

2. 2

   Sweep outward along the upper eye socket.

3. 3

   Return inward along the under-eye area.

4. 4

   Repeat 8 times in one direction.

Why it works

Tension and puffiness differences around the eyes exaggerate apparent size asymmetry. Sweeping gently along the lymph flow direction improves circulation, easing both puffiness and tension.

Common mistakes

• Pressing the eyeball — work only along the bony socket rim.
• Rubbing back and forth — keep one circuit: outward on top, inward underneath.
• Rubbing dry skin hard — use cream or oil to cut friction.

Signs you're doing it right

Your eye area should feel warm and light, and your eyes should open more freshly afterward.

Cautions

• · Never press the eyeball directly.
• · Remove contact lenses first if possible.